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Musclemania bodybuilder Tuan Tran posing
5, 02:32, 2009-06-26 10:01:34
Description: Bodybuilder Tuan Tran poses backstage following the 2009 Musclemania Universe bodybuilding competition June 19, 2009, in Miami, Florida. Tran placed second in a hotly contested open middleweight (More)
Channel: youtube
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Summer Muscle: Bodybuilder Tuan Tran
10, 03:00, 2009-07-15 14:00:01
Description: Bodybuilder Tuan Tran poses for photos and video in Miami following the 2009 Musclemania Universe competition.
Channel: youtube
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Tuan Tran: Muscle Up, Only One, But I Did It
0, 01:35, 2009-04-09 23:53:15
Description: All natural Bodybuilder/Powerlifter Tuan here with my 1st vid for 2009. Here I am at 182, where I have lost 16 to 17 lbs since the beginning of the year. I am performing what is called a Muscle Up, (More)
Channel: youtube
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Tuan Tran: Quad Day: Exercise 2: Anderson Pause Style w/ Leg Press 720lbs+platform (80-90lbs)
3, 02:01, 2009-06-12 06:48:13
Description: All Natural Power lifter/Bodybuilder Tuan here with the 2nd exercise of our quad day. Here you will see me apply a technique that was created by the legendary Paul Anderson. Back in the day, Mr. (More)
Channel: youtube
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Tuan Tran Push Tri Set: Bench Press 315 for 4-6/Barbell Military 135 for 8-12/Bodyweight Dips 20-25
5, 02:54, 2009-06-16 05:41:52
Description: Hey all, all Natural Drug Free Bodybuilder/Powerlifter Tuan here with my 6th day of HELL WEEK. Here I am trying to do all I can to over train and burn up as much glycogen as possible. Here I am (More)
Channel: youtube
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Tuan Tran: My Posing Routine at Musclemania Universe Finals 2008 in Miami, Florida
2, 02:00, 2009-06-26 19:43:35
Description: Hey all, all Natural Drug Free Bodybuildng/Powerlifter Tuan here with my Posing Routine in the Musclemania Universe Finals 2008 in Miami, Florida. I pretty much did the same one that I did from my (More)
Channel: youtube
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Tuan Tran: Quad Day: Exercise 1: Barbell Front Squat, Set 3/ 315 lbs/ 5 Reps
3, 01:47, 2009-06-11 05:34:44
Description: Hey all, Tuan Tran here with my first exercise of the day for my Quad day. Is 6/10/2009 and Chris and I have a little over 1 week to get ready for Musclemania Superbody in Miami, Florida. Here I will (More)
Channel: youtube
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Tuan Tran Musclemania Practice Posing Before Pre Judging on Friday, June 19, 2009
7, 04:31, 2009-06-25 07:38:13
Description: Tuan Tran here, all Natural, Drug Free Bodybuilding/Powerlifter here with another vid. It was Friday, June 19, 2009 and about 6 hours before prejudging (around 6 or 7 pm is when prejudging started). I (More)
Channel: youtube
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Tuan Tran 2nd Place Middle Weight/Chris Heitman 4th Place Light Weight @ Musclemania
1, 04:52, 2009-06-26 21:41:00
Description: Hey all, Tuan Tran here with the vid on the placing of the top 5 in both the light and middle weight divisions. Here you will see who got what and jugde for yourself. I got 2nd place in the middle (More)
Channel: youtube
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Tuan Tran Bench Press 365 lbs For 2 Reps + 1 Forced Rep.  Testing For Powerlifting
22, 02:37, 2009-06-29 06:27:53
Description: Hey all, All Natural Drug Free Powerlifter/Bodybuider Tuan Tran here with another vid. The week right after my last bodybuilding comp of the year, I am testing my strength levels seeing where I am (More)
Channel: youtube
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Tuan Tran and Chris Hietman Leg Pressing Part 2
7, 01:36, 2008-07-09 21:43:51
Description: Leg pressing over 1000 PLUS LBS for some force rep are all natural Tuan Tran and Chris Hietman. NO HANDS, ALL LEGS with help from partner. This is how to build the legs you need regarless what your (More)
Channel: youtube
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Tuan Tran and Chris Hietman Leg Pressing Part 1
0, 00:27, 2008-07-09 21:43:53
Description: Leg pressing over 1000 PLUS LBS for some force rep are all natural Tuan Tran and Chris Hietman. This is how to build the legs you need regarless what your sport is. Enjoy. PLEASE DO NOT TRY THIS (More)
Channel: youtube
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Tuan Tran Traning Clean and Jerk Lock Outs at 300 LBS For 3
12, 02:15, 2008-07-09 23:39:58
Description: Lock Out Exercise for the Clean and Jerk by All Natural Tuan Tran. This is a great movement to build up your olympic lifts and great for building core stability. 300 lbs for 3 reps. Enjoy. PLEASE (More)
Channel: youtube
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Tuan Tran Training Pull Ups With Changing Grip
3, 03:09, 2008-06-28 11:18:35
Description: Tuan here, here is another of my exercises that I would do to help with my training for back, arms and core. Enjoy. PLEASE DO NOT TRY THIS WITHOUT PROPER TRAINING
Channel: youtube
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Tuan Tran Training: 1 Arm Exploding Plyo Push Up
1, 03:31, 2008-06-27 18:00:27
Description: Hey all, Tuan here. Just wanted to start so youtube clips of some of the exercises I do for powerlifting and bodybuilding. Here is the 1 arm exploding plyo push up. Enjoy
Channel: youtube
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