Search results for lats
Results 1-15 of about 497 (Found in 0.193s)
10, 
05:34, 
2008-04-02 15:41:18 Description: Here is a killer 45 minute back workout that you can do at home with just a set of dumbbells and a pullup bar. This is an back (lats,latissimus dorsi)workout for the advanced bodybuilder, if you are
Channel: youtube
30, 06:16, 2008-05-12 07:40:47 Description: http://fitness.scoobysworkshop.com
I know I promised an advanced pushup video next, its halfway done - filming the video wiped me out with all the retakes so I couldnt finish it in one session.
(More)
Channel: youtube 10, 05:34, 2007-09-25 04:45:14 Description: Here is a killer 45 minute back workout that you can do at home with just a set of dumbbells and a pullup bar. This is an back (lats,latissimus dorsi)workout for the advanced bodybuilder, if you are (More)
Channel: youtube
4, 01:48, 2007-11-07 18:04:31 Description: http://fitness.scoobysworkshop.com/back.htm
Dumbbell rows are a simple exercise you can do at home for lats, all you need is a padded chair and a dumbbell. This exercise, when done in conjunction (More)
Channel: youtube
4, 00:30, 2006-08-21 04:46:07 Description: video clips showing proper form for the pullup exercise. This is the key exercise for building your lats if you are doing home workouts. If you are advanced, you can hold a dumbbell between your (More)
Channel: youtube
8, 00:51, 2008-07-24 08:44:53 Description: http://AskTheTrainer.com
Straight arm pull downs are all about discipline. They are an advanced movement because 95% of people who perform them do them terribly.
To perform straight arm (More)
Channel: youtube
12, 00:50, 2008-07-28 13:56:12 Description: http://AskTheTrainer.com
Straight arm pulldowns are meant to be an exercise for your lats.
The bent over position allows you to contract your lats and the long head of your triceps through the (More)
Channel: youtube
6, 00:50, 2008-04-19 20:47:17 Description: http://AskTheTrainer.com/best-back-exercise.html
Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS
This is a good lats exercise which changes up the emphasis with your prime movers and (More)
Channel: youtube
2, 01:26, 2008-04-22 16:18:44 Description: Check out this video to get an idea how you can train your lats and your abs at the same time.
Channel: youtube
12, 00:48, 2008-06-09 23:23:11 Description: http://AskTheTrainer.com
This is a great lat superset.
It is a good way to train people to learn how to target their lats during a multijoint exercise.
Many people are unable to retract their (More)
Channel: youtube
1, 00:25, 2008-07-07 04:40:16 Description: Best exercise for lats (latissimus dorsi)
Bodybuilding programm from website: www.biceps.com.ua
Channel: youtube
0, 00:28, 2008-08-08 21:56:50 Description: Working on the lats
Channel: youtube
0, 00:56, 2008-09-16 04:30:46 Description: Der Lats im Liegen - So trainieren Sie ihre Arme und stärken den Rücken. Weitere Infos auf http://www.fitness.com
Channel: youtube
0, 02:20, 2008-12-09 04:52:11 Description: For wide, flaring lats the alternating grip pullup is great! In this variant of the pullup we put much more load on one lat than the other to shock it into growing stronger. This pullup is a (More)
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